I know alot of the weight i've gained in the last few years is due to depo provera birth control and prednisone. I was told by one doctor that I should weight about 90 lbs for my height. I thought he was crazy. I figure my goal weight is about 115 or so. So I have about 90 lbs left to go. I've lost about 30 so far. I need to get on a good regimine. Get good sleep. Drink enough water. And get plenty of exercise. over eating isn't a big deal, I take in about 1200 calories or less a day. My metabolisim is slow, that's a big problem. Anyhow.

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