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Apryl · 07-04-2005, 11:16 PM

Fat is a nutrient, but you're still right.

For normal weight loss (ie: Not in Ketosis) you just have to burn more calories than you take in. The thing with most products containing live cultures (like yogurt) is there is a lot of sugar. Yop = Bad. Lots of things make you absorb more nutrients, but you're not going to absorb nutrients that aren't there because of it (Ie: Excess fat in yogurt).

I don't really see how this is a debate though. It's more a case of scientific fact.

07-04-2005, 11:16 PM	Probiotic Drinks Leads to Weight Gain? Post #3
Apryl FROGS FTW Join Date: Nov 2003 Location: Edmonton, AB. Age: 25 Posts: 3,195 Points: 1,006.91 Bank: 0.00 Total Points: 1,006.92 Donate	Fat is a nutrient, but you're still right. For normal weight loss (ie: Not in Ketosis) you just have to burn more calories than you take in. The thing with most products containing live cultures (like yogurt) is there is a lot of sugar. Yop = Bad. Lots of things make you absorb more nutrients, but you're not going to absorb nutrients that aren't there because of it (Ie: Excess fat in yogurt). I don't really see how this is a debate though. It's more a case of scientific fact.